C.H.E.E.R. U.P.

'Cheer up!' ~  a simple note to self ...and to you as well. We all have our not-so-good days. Anyway, I'd like to share the acronym I've created for cheer up. It's the same post made for bubblews but because of the recent changes on the site a lot of visitors weren't able to  access that post.  Good thing I still have a copy in my computer.  

C - Cheer up! Keep your cool. Maybe it’s just a bad day, not a bad life!

H – Hang in there! Continue despite the difficulties. Nothing is really over until the moment you stop trying.
E – Enjoy the journey. Laugh, and laugh some more. Don't be too hard on yourself.
E – Eat right. Exercise. Nourish yourself.
R – Remind yourself that the shortest bridge between despair and hope is a heart-felt ‘Thank you!’

U – Unclutter your life. Simplify pleasures. Eliminate the needless wants.
P – Pray. Ask for God’s guidance. Believe that the prayers of the righteous are powerful and effective. (James 5:16)