I wish to erase 'stress' just like that image : )
It is a known fact that too much stress weakens the body, our immune system. And in the process we become an easy prey to diseases.
While reading a book the other night, I’ve learned that stress can be equated to worrying.
....and it is suggested to quit worrying whenever possible. And try to get rid of everyanxious thoughts ----->
According to the author, the best antidote to worrying is trusting more. We need to keep the faith - our faith in God, in ourselves and in other people.
*Faith in God could mean we have to accept the fact that we have no control over many things and believe that there is a greater invisible power.
*Faith in ourselves could mean we are capable of performing our best because we believe we can.
*and Faith in others could mean we’re putting our trust in our family, friends and other trusted people as well.
Ahh perhaps these are all easier said than done but definitely worth-considering.... Otherwise stress could easily eat us up or 'erase' us in any way.